The Secret to Calm & Comfortable Childbirth
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HypnoBirthing® - The Mongan Method is a childbirth method in which parents can achieve a calmer, gentler, and more peaceful birthing experience. During the course of five confidence-building classes you will learn how to release fear and work with your body so that the birth of your baby can be a beautiful, empowering, and positive experience. During the HypnoBirthing classes you will learn:
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Upcoming Classes
Upcoming class dates are listed here: https://www.thebirthzone.com/birth-classes.html
Frequently Asked Questions
Who is the instructor?
Jasmine Sassack is a birth doula and Certified HypnoBirthing® Instructor. Initially she was a HypnoBirthing client, having experienced two of her own HypnoBirths ten years ago, one in a hospital setting and one as a planned home waterbirth. Additionally, Jasmine provides as wealth of knowledge on newborn care as a foster parent to numerous infants with special needs. Jasmine provides compassionate and non-judgmental support and education to expectant parents.
How do birth companions/spouses/dads fit into HypnoBirthing®?
Birth Companions play a vital role in successful HypnoBirths. The Birth Companion should be someone you trust and feel comfortable with. It can be a spouse, the baby's father, your own mother, or a good friend. Birth Companions will attend all five of the HypnoBirthing classes to learn about natural childbirth and what to expect during pregnancy and birth. They will be given prompts and scripts to practice with you at home as you learn how to utilize the principles of self-hypnosis for deep relaxation. Birth companions will become empowered as they learn the many ways they can help advocate for your desired birth experience in any setting.
What is the class structure and cost?
Each HypnoBirthing session consists of five weekly two-hour classes. Semi-individual classes (scheduled around your availability, with the possibility of additional participants in attendance) are $350, and individual classes are $525. Prices are per pregnant person, and partners (if applicable) are encouraged to attend at no additional cost. All classes include the book HypnoBirthing® - The Mongan Method, digital recorded tracks, and a workbook. Payment is expected in advance. Please email Jasmine@FamilyTreeHolisticHealth.com or text/call Jasmine at 847-873-9133 to inquire about availability.
LGBTQ Families Welcome!
Affiliated with The HypnoBirthing Institute.
Jasmine Sassack is a birth doula and Certified HypnoBirthing® Instructor. Initially she was a HypnoBirthing client, having experienced two of her own HypnoBirths ten years ago, one in a hospital setting and one as a planned home waterbirth. Additionally, Jasmine provides as wealth of knowledge on newborn care as a foster parent to numerous infants with special needs. Jasmine provides compassionate and non-judgmental support and education to expectant parents.
How do birth companions/spouses/dads fit into HypnoBirthing®?
Birth Companions play a vital role in successful HypnoBirths. The Birth Companion should be someone you trust and feel comfortable with. It can be a spouse, the baby's father, your own mother, or a good friend. Birth Companions will attend all five of the HypnoBirthing classes to learn about natural childbirth and what to expect during pregnancy and birth. They will be given prompts and scripts to practice with you at home as you learn how to utilize the principles of self-hypnosis for deep relaxation. Birth companions will become empowered as they learn the many ways they can help advocate for your desired birth experience in any setting.
What is the class structure and cost?
Each HypnoBirthing session consists of five weekly two-hour classes. Semi-individual classes (scheduled around your availability, with the possibility of additional participants in attendance) are $350, and individual classes are $525. Prices are per pregnant person, and partners (if applicable) are encouraged to attend at no additional cost. All classes include the book HypnoBirthing® - The Mongan Method, digital recorded tracks, and a workbook. Payment is expected in advance. Please email Jasmine@FamilyTreeHolisticHealth.com or text/call Jasmine at 847-873-9133 to inquire about availability.
LGBTQ Families Welcome!
Affiliated with The HypnoBirthing Institute.